Somatic Coaching

New Client Enrollment Opens Late July

Do you want to ally with your body in generating lasting change and new capacities, so that you can create the life you long for?

Are you ready to break through old patterns, access new potential, and align with your purpose?

Are you calling in rewarding, mutual, nourishing connection built on aliveness and integrity?


Then Let’s Alchemize

Through Transformational Somatic Coaching

I support clients with the relational wisdom of being with potently paired with the holistic guidance of Somatics (the study of the soma/body)—to illuminate your blindspots, harness your already-present power, and clear your path forward.

Utilizing proven embodiment and relational methodologies—you’ll be held with empathetic compassion, met with potent insight, and guided through a collaborative, transformational arc.

Whatever we navigate: from personal patterns to relational dynamics, from the details to the big picture—I’m here to support you with clear guidance to access your inner knowing and actualize desire into reality.

 

“Ash has been an absolute godsend in my life…

Our coaching sessions have been game-changing. Ash's deep empathy, wisdom, and resilient centeredness have been such a pillar of comfort. She has this amazing ability to create structure and space - it's like the perfect balance of support and freedom.

She's had such a profound impact, not just on my career, but on my whole way of being.
I can't recommend working with her enough. If you get the chance, jump on it—your life will probably be about to change in the best way.”

What makes Somatic Coaching Different?

Have you ever had a great insight about a habit you want to break, or a pattern that is holding you back… and yet you kept doing it?

That’s because insight can only go so far without embodied change.

Somatic Coaching not only illuminates what’s happening on a mental, emotional and physical level—but also provides the scaffolding from which to develop new shaping. As we build this New Shape through a transformational arc together, you become empowered and capable of new action.

This means that under the same old pressures of life—you not only have clear insight—but embodied capacity through practice that enables you to make new choices and take action aligned with your values and a future you long for.

Are you open to what is possible for you?

Coaching Pathways

  • The Refinery:  Group Somatic Coaching & Course

    The Refinery

    For those wanting to grow alongside others in supportive community.

    This 6-week arc is a an opportunity to build embodied awareness in community. Through guided exercises, group reflections, and live “spot coaching,” you’ll build awareness and capacity to align your actions with what matters most.

    Practicing in community brings a powerful layer of perspective, accountability, and encouragement.

    The 6-week group arc includes:
    • 6 weekly live sessions
    • Guided somatic practices
    • Live spot coaching
    • Group accountability & support between sessions

    Ready to join this community accelerator?

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    Deepen Arc

    For those ready to focus in with 1:1 support and build momentum toward meaningful change.

    This 3-month arc is a high-impact container designed to spark insight and create pathways that align your actions with your values. Through targeted somatic work and embodied practice, you’ll begin making tangible shifts - showing up with greater clarity, consistency, and capacity.

    The 3 month arc entails:
    • Weekly 1hr sessions
    • Personalized somatic practices
    • Optional declaration creation (Strozzi Institute methodology)

    Ready to build a foundation for lasting change?

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    Transform Arc

    For those ready to commit to deep, sustained transformation through dedicated 1:1 support.

    This 6-month arc offers deep, personalized guidance to help you move from insight into consistent action. Through layered somatic practice, you’ll build the capacity to stay centered and aligned with your values - even under pressure - becoming the version of you that can show up to your longings.

    The 6-month arc includes:
    Everything from Deepen Arc, plus
    • “Spot” support between sessions
    • Optional in-person or virtual Breathwork Journey (75-90min session)

    Ready to turn vision into lived reality?

 

“Ash helped me go from feeling stuck and full of doubt to confidently seeing clients again, with a renewed sense of purpose I didn’t think was possible. Her mix of structure and spaciousness was exactly what I needed to grow beyond my original goals.

There’s so much more I could say—her impact has touched every part of my life.”

My Approach

Depending on your goals, we may explore:

Personal Development
Unconscious patterns and identity commitments, self-limiting beliefs, inner child and shadow work, and aligning with your deeper purpose.

Somatic Awareness
Body wisdom and interoception, conditioned tendencies and protective patterns, breathwork for deeper access, and somatic practices to build new ways of being.

Intimacy & Connection
Boundaries, attachment patterns, authentic communication, and embodied relating.

The Effect

I'm not here to fix you — because you're not broken. Our work is designed to support a shift out of suffering or stuckness, and into:

Presence & Inner Resource
Greater grounded awareness, resilience, and the capacity to meet life with more choice.

Somatic Transformation
Deeper access to your body's wisdom and the embodiment of new ways of being.

Relational Depth
Clearer boundaries, more conscious communication, and the capacity to co-create relationships that actually nourish you.

Ready to step into what’s possible for you?

 

FAQ

 
 

Coaching Testimonials

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    AR | Psychotherapist, California

    Ash has been an absolute godsend in my life. I first encountered her empathic and grounded presence at her Embodied Authentic Relating Training, and I was just floored by her compassionate, engaged facilitation. I knew I had to work with her one-on-one.

    Our coaching sessions have been game-changing. Ash's deep empathy, wisdom, and resilient centeredness have been such a pillar of comfort. She has this amazing ability to create structure and space - it's like the perfect balance of support and freedom. I felt so motivated to push beyond my original goals, and in just 10 weeks, I went from feeling despairing about my path as a psychotherapist to confidently seeing clients again.

    Ash's guidance has been transformative. I've cultivated a sense of inner strength and purpose that I honestly never imagined possible. Her joy and passion for this work are so infectious - it's really rubbed off on me. I'm just filled with this buoyant self-assurance now. It's like she helped me remember parts of myself I'd forgotten.

    I'm endlessly grateful for Ash's mentorship. She's had such a profound impact, not just on my career, but on my whole way of being. I can't recommend working with her enough. If you get the chance, jump on it - your life will probably be about to change in the best way.”

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    CK | Physiotherapist, Canada

    If you are seeking greater connection with yourself, in relationships, or with the world, coaching with Ash will bring you closer and more in alignment with that.

    Ash holds a safe, connected, open space.  I felt supported to "go there", to explore, to allow, and to be.  I was able to explore new practices, embody them, and check in with my coach along the way.  The sessions were wonderfully tailored and set up in a way that gave space for me to both lead and be lead.  

    At first I was not sure about having weekly sessions, I thought maybe I only "need" monthly sessions, but I found that committing to the 6 month container of weekly sessions is what truly allowed for the growth and transformation that occurred.  I was able to get clear on commitments, actions, and practices that made more space for me in my life, I was able to clear out the clutter and focus in on me! Which was the goal.

    I am now looking forward to continuing to work with Ash and I don't think I could ask for a better coach.  Not only does Ash understand the soma and the material they share, but I can feel the embodiment of it all within them.   

    Thank you Ash!!  Looking forward to our continued journey!!

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    James | Manager - North Carolina

    "Ash is fucking awesome. She helped me discover scrolls of truth and access more self compassion. I no longer see the situation as so black and white, and feel able to choose a third way that honors my desire to help others while also honoring my boundaries. I feel more able to navigate my workplace and relationship.

    I really trust her instincts and ability to cut through the fluff in a way that feels supportive."

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    Alex | Coach & Facilitator - USA

    “Working with Ash has been a huge upgrade to my self-love.

    Her empowered vulnerability and natural embodiment of the energy of “welcome everything” opens a gentle, inviting space to bring my whole self into. In this space, I was able to access and explore those deeper, unexamined layers that have been tucked away behind years of protective strategies.

    She also guided me into direct experiences of working with these layers to forge new, more healthy and integrated ways of relating to myself. Following sessions I noticed lasting effects in how I engaged with my inner and outer world, including a deeper sense of self-acceptance and empowerment.

    I highly recommend her work.”

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    Sat | Teacher, Speaker, Coach - California

    Ash is an amazing teacher, coach, and space holder. The palpable integrity paired with impeccable modeling of being a grounded & present human is a profound combination. Working with Ash in any capacity is a true gift.

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    Laurel | CEO - Florida

    “Ash is an astute listener, thoughtful, pensive, compassionate and personable.

    I immediately felt safe and comfortable to divulge deeper parts of myself and my life. It is not often that you find someone that understands the needs for even disclosure to build immediate rapport, however, this was what made me feel like I could credit trust towards this new life counselor as I prefer to call them.

    It was wonderful that they had experience with the complexity of what I was challenged with facing, and their deep knowledge, insight and feedback moved me emotionally during our session.

    They were able to meet me fully each time I dropped into a deeper part of my story and deftly responded with reflections, options and questions to help to unearth my next steps and ultimate resolve. A lot can happen in a session when you have someone who is naturally adept at circumnavigating difficult circumstances and conversations.

    Do yourself a favor, book a session with Ash today to experience being deeply felt, understood and met.”

The life you desire is waiting.

Note: Don’t see any available times? My Coaching practice may be full.
Reach out to join the Waitlist: Contact Me